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07:30
Today we will work on your shape and do some stretching. Those exercises will engage all your limbs and help fight stress.
08:45
Stretching
09:20
This session inspired by the purity of nature of the islands, the clarity of the water, will give us the opportunity to observe our interior. Fluid movements will be waiting for you.
10:25
Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife.
11:15
In this episode, Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
11:45
Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master?
12:40
This week, it is 80 kms from the capital, in Fontainebleau, that Julie is putting down her bags. Fontainebleau has many other treasures in its bag, and gastronomy is part of its heritage. This is what Julie will discover through three recipes.
13:35
Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.
14:30
Erbol, 12, lives in the mountains of Kyrgyzstan. His horse, Bourou, is his only way to get to his school, located many miles away from the farm where he lives with his parents.
14:55
In this episode, Val Kahl will experience meditation through the healing properties of crystals, as well as a Yoguitar class. Then shell be making juices and shakes at Moon Juice before finishing with a session of Unplug Meditation.
15:20
In this episode, Val Kahl visits Matcha Box, where she will test matcha drinks and dishes, and then she goes to Willow Spa to try the famous enzyme bath.
15:50
Carrying a lot of different names depending on the regions, taro is a root vegetable used in islands and African recipes.
16:20
Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.
17:20
Supreme happiness does not come from having it or from outer success but from the embodiment of our inner being. Katy was inspired by the simplicity of Nature to create standing postures, revealing our potential.
18:05
We will work on a session with the goal of getting a strong back and reducing your pain. We will perform simple and effective exercises that everyone can do.
18:35
Stretching
19:30
Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master?
20:30
The prestige buffet is a must for the grand final of the competition. This year, it comes with a twist: the head chef at the Elysée Palace asked the finalists to create a special buffet.
23:10
Discover places where men and women are fighting so that our waterways simply have their place on Earth.
00:00
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
05:55
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
07:00
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
09:20
Supreme happiness does not come from having it or from outer success but from the embodiment of our inner being. Katy was inspired by the simplicity of Nature to create standing postures, revealing our potential.
10:00
Today we will work on an intensive dance session with cardio training and dynamics moves.
12:15
Today, Im going to invite you to do the little piggy exercise to have fun while you massage your back. Grouik grouik!
12:20
Today Im going to teach you how to do the little mill, an exercise to strengthen your body and move forward.
12:25
Today Im going to teach you the seal pose to release energy by wriggling on your belly like this funny sea animal.
12:30
In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine, they will cook a Socca and its salad, and Tielles with prawns and small squid.
13:00
Luana Belmondo puts duck in the spotlight with chef Christian Etchebest, they will cook duck breasts with spicy honey and mashed sweet potatoes, then marinated duck with pan-fried porcini mushrooms and foie gras.
13:30
Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.
14:30
This week, Mélissa, Françoise, Éric and Nancy are the contenders for the title of Deco Master. And its Mélissa, 32, who kicks off the competition.
15:20
Françoise, a 37-year-old from the Ardennes, enters the race on the second day of competition.
16:10
In this episode, Gabriela will go to the Grand Hyatt Hotel where she will take tennis lessons, try the chefs Italian cuisine, and enjoy relaxing treatments at the spa.
16:40
In this episode, Gabriela is at the Jumeirah Al Qasr Hotel. Shell start with a boat ride, then take a healthy cooking class. She will meet a fitness influencer, before finishing with a Thai massage.
17:10
This session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of ones body, to regain awareness of everything.
17:50
Today we meet to train to get a strong back. There are many exercises that are effective in building your muscles and reducing your pain.
19:00
Still in Palm Springs, we will discover the Parker Hotel and a French chef will take us to cook in the middle of nature. Then in Desert Springs, Val will try one of the many natural hot springs.
19:30
A Filipino couple with a shared love for traveling decide to change their lives and explore a passion for eco-tourism.
19:45
One womans personal mission to reduce her household rubbish turned into a passion that gave birth to Southeast Asias first Zero-Waste Bulk Food shop.
20:00
Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!
21:00
Ready to tantalize your taste buds? MyZen TV invites you on an exceptional culinary journey this October.
22:00
The prestige buffet is a must for the grand final of the competition. This year, it comes with a twist: the head chef at the Elysée Palace asked the finalists to create a special buffet.
00:35
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
05:55
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
07:00
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
09:20
This session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of ones body, to regain awareness of everything.
10:00
Lets work on a special bikini session to find the best figure for this summer with dynamic and complete fitness and Pilate exercises, and work with core.
12:15
Today Im going to teach you the penguin exercise to feel fresh and light every morning.
12:30
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
13:30
Ready to tantalize your taste buds? MyZen TV invites you on an exceptional culinary journey this October.
14:30
For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
16:10
Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master?
17:00
The prestige buffet is a must for the grand final of the competition. This year, it comes with a twist: the head chef at the Elysée Palace asked the finalists to create a special buffet.
19:35
For a long time Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza.
19:50
Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
20:05
We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards.
21:00
In this episode, Luana Belmondo invites Flora MIKULA, a chef expert in Provençal cuisine, they will cook a Socca and its salad, and Tielles with prawns and small squid.
21:30
Luana Belmondo puts duck in the spotlight with chef Christian Etchebest, they will cook duck breasts with spicy honey and mashed sweet potatoes, then marinated duck with pan-fried porcini mushrooms and foie gras.
22:00
Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.
23:00
In this episode, Gabriela will go to the Grand Hyatt Hotel where she will take tennis lessons, try the chefs Italian cuisine, and enjoy relaxing treatments at the spa.
23:30
In this episode, Gabriela is at the Jumeirah Al Qasr Hotel. Shell start with a boat ride, then take a healthy cooking class. She will meet a fitness influencer, before finishing with a Thai massage.
00:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
00:20
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
00:50
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